Low impact water session designed for all ages that will improve muscular tone, cardio-respiratory endurance, fitness and flexibility in a social environment !

Learn a range of new crafting skills from resin, to paper mache, clay work, painting, beading, macrame, and more! Our classes are a great way to meet new friends while also immersing yourself in awesome projects. To learn which medium we will be practicing in individual session please email the More Life Support Services admin […]

With the summer days approaching us, join our team with a lovely morning walk along the river.